Finish your week with a Friday morning flow!
Whether Friday means the end of the working week for you, or if it’s just a brief pause before an action-packed weekend, take some time to come back to yourself in this alignment-based flow that is appropriate for all levels. Elle brings her Katonah inspired vinyasa to her comprehensive asana instruction. She’ll guide you through creative sequencing using music, repetition, and your own breath, while you enjoy the beauty of practicing surrounded by books. You’ll feel restored and recharged at the end of class!
Now every Friday morning at Hudson Valley Books for Humanity.
Don’t forget to bring your own mat.
$25 event fee; Pre-registration strongly encouraged. Space limited.
About Elle
Elle Randall started practicing yoga in college, and has trained with Yoga Vida, Laughing Lotus, and Katonah Yoga. She has since taught at multiple studios in Manhattan and Westchester, including Harlem Yoga Studio, YogaSpark, and Club Fit. She recently joined the teaching team at Viale Yoga. She combines her love of music and her passion for yoga into unique and accessible yoga classes.